Meditation painting is about process more than result. We focus on what happens for us as we create, rather than the appearance of the final product (though these paintings do look pretty cool!) Our process for these paintings is making many small, repetitive gestures on a plain field of color, for a period of about two hours. Book one here. These sessions are intended to be calming, relaxing, and grounding in physicality, in the body, while the mind calms down and becomes focused and centered.